Kad\u0131nlar\u0131n hayat\u0131n her alan\u0131nda olmas\u0131 i\u00e7in birbirinden de\u011ferli projelere imza atmaya devam eden Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde hizmet veren Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi ile 18-65 ya\u015f aras\u0131 b\u00fct\u00fcn kad\u0131nlar\u0131n sa\u011fl\u0131kl\u0131 kalabilmesi i\u00e7in de hizmetlerine h\u0131z kesmeden devam ediyor.<\/p>\n
Uzmanlar e\u015fli\u011finde psikolojik, beslenme e\u011fitimi ve egzersiz dan\u0131\u015fmanl\u0131\u011f\u0131n\u0131n yan\u0131 s\u0131ra fizyoterapi hizmetinden faydalanabilen kad\u0131nlar, \u00e7a\u011f\u0131m\u0131zda gittik\u00e7e artan eklemlerde kire\u00e7leme, duru\u015f bozuklu\u011fu, skolyoz, kamburluk gibi rahats\u0131zl\u0131klar\u0131n\u0131n doktor taraf\u0131ndan tespit edilmesinin ard\u0131ndan bu merkezde rahats\u0131zl\u0131klar\u0131ndan kurtuluyor. Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nde verilen hizmetlerden \u00fccretsiz bir \u015fekilde faydalanan kad\u0131nlar, programlar sayesinde hem ruhsal hem de bedensel ilerleme kaydediyor.<\/p>\n
\u00c7a\u011f\u0131 hastal\u0131\u011f\u0131 haline gelen kas sistemi a\u011fr\u0131lar\u0131 uzman e\u015fli\u011finde yap\u0131lan sporla a\u015f\u0131l\u0131yor<\/p>\n
Kas iskelet sistemi rahats\u0131zl\u0131\u011f\u0131 doktor taraf\u0131ndan tespit edilen kad\u0131nlara hizmet verdiklerini belirten Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkanl\u0131\u011f\u0131’na ba\u011fl\u0131 Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nde g\u00f6revli fizyoterapist Ay\u015fe Deniz, “Biliyorsunuz son d\u00f6nemde eklemlerde kire\u00e7leme, duru\u015f bozuklu\u011fu, skolyoz, kamburluk gibi rahats\u0131zl\u0131klar \u00e7ok fazla. Bunlara y\u00f6nelik destek hizmeti vermekteyiz” s\u00f6zlerine yer verdi.<\/p>\n
Randevu olu\u015fturan dan\u0131\u015fanlara hizmet verdiklerini belirten Deniz, “\u00d6ncelikle bir fiziksel de\u011ferlendirme varsa ona y\u00f6nelik bir egzersiz program\u0131 belirliyoruz. Haftada iki g\u00fcn d\u00fczenli bir \u015fekilde 2 ay boyunca hizmet veriyoruz. Ayn\u0131 zamanda birimizde psikolo\u011fumuz ve diyetisyenimiz var. Ekip \u00e7al\u0131\u015fmas\u0131 \u015feklinde ilerliyoruz” diyerek 18-65 ya\u015f aras\u0131 b\u00fct\u00fcn kad\u0131nlara \u00fccretsiz hizmet verdiklerini s\u00f6yledi. 185’i arayarak randevu al\u0131nabilece\u011fini s\u00f6yleyen Deniz, b\u00fct\u00fcn kad\u0131nlar\u0131n talep etmesi \u00e7a\u011fr\u0131s\u0131nda bulundu.<\/p>\n
A\u011fr\u0131 \u00e7eken dan\u0131\u015fanlar sonu\u00e7lardan memnun<\/p>\n
Arkada\u015f\u0131n\u0131n tavsiyesi \u00fczerine merkeze geldi\u011fini belirten emekli \u00f6\u011fretmen Fatma Erdo\u011fan, “Benim eklemlerimde problem var. Fizik tedaviye uzun s\u00fcre gittim, a\u011f\u0131r tedaviler g\u00f6rd\u00fcm. Ge\u00e7en y\u0131l Ay\u015fe han\u0131mla kar\u015f\u0131la\u015ft\u0131m, ba\u015flad\u0131m \u00e7ok memnunum. Bacaklar\u0131m rahatlad\u0131” dedi. 4 haftad\u0131r dan\u0131\u015fmanl\u0131k ald\u0131\u011f\u0131n\u0131 belirten Erdo\u011fan, “Her kad\u0131n gelsin, sa\u011fl\u0131\u011f\u0131 i\u00e7in. Burada fizyoterapiste u\u011fras\u0131nlar, psikolo\u011fa u\u011fras\u0131nlar, diyetisyene u\u011fras\u0131nlar. Ger\u00e7ekten harika bir yer. Kap\u0131dan girerken g\u00fcler y\u00fczle kar\u015f\u0131lanmak \u00e7ok \u00f6nemli bir \u015fey. Hijyenik bir ortamda \u00e7al\u0131\u015f\u0131yorsun” dedi. Erdo\u011fan ayr\u0131ca \u00e7ocu\u011fu olan kad\u0131nlar\u0131n da bu merkezde unutulmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izdi.<\/p>\n
Eklem a\u011fr\u0131lar\u0131 nedeniyle merkeze ba\u015fvuran emekli Memur Elif \u00c7ak\u0131r, “Kolumda ve baca\u011f\u0131mda a\u011fr\u0131lar\u0131m vard\u0131. Bug\u00fcn son seans\u0131m ve a\u011fr\u0131lar\u0131n hi\u00e7biri kalmad\u0131. Mutlu geldim, mutlu gidiyorum” diye konu\u015ftu. Arkada\u015f\u0131n\u0131n tavsiyesiyle geldi\u011fini s\u00f6yleyen \u00c7ak\u0131r, “G\u00fcler y\u00fczleriyle kar\u015f\u0131la\u015ft\u0131m. Bug\u00fcn son seans\u0131m ve faydas\u0131n\u0131 \u00e7ok g\u00f6rd\u00fcm. Herkese tavsiye ediyorum. Buna benzer kad\u0131n merkezlerinin s\u0131k a\u00e7\u0131lmas\u0131n\u0131 istiyorum. En az\u0131ndan \u015fubeler \u00e7o\u011fal\u0131rsa belki tekrar geldi\u011fimizde daha \u00e7ok s\u0131ra gelecek diye d\u00fc\u015f\u00fcn\u00fcyorum” ifadelerini kulland\u0131.<\/p>\n
Duru\u015f bozuklu\u011fu \u015fikayetiyle merkeze ba\u015fvuru yapan \u0130ngilizce \u00d6\u011fretmeni Duygu \u00d6z\u00e7oban, seanslar\u0131n\u0131 tamamlad\u0131klar\u0131n\u0131 s\u00f6yledi. \u00c7ok g\u00fczel bir s\u00fcre\u00e7 ge\u00e7irdi\u011fini s\u00f6yleyen \u00d6z\u00e7oban, “G\u00fcler y\u00fczl\u00fc hocalar\u0131m\u0131z\u0131n e\u015fli\u011finde birebir yap\u0131lan hareketlerle \u00e7ok iyi hissederek buradan \u00e7\u0131kt\u0131\u011f\u0131m\u0131 s\u00f6yleyebilirim” dedi. Arkada\u015f tavsiyesiyle geldi\u011fini kaydeden \u00d6z\u00e7oban, “Kad\u0131nlar i\u00e7in yap\u0131lm\u0131\u015f \u00e7ok g\u00fczel bir hizmet. Umar\u0131m di\u011fer yerlerde de a\u00e7\u0131l\u0131r. \u00c7\u00fcnk\u00fc burada hareketi yanl\u0131\u015f yapma \u015fans\u0131n\u0131z yok, hocalar\u0131m zaten hep yap\u0131lan hareketleri tek tek izleyerek yapt\u0131rd\u0131klar\u0131 i\u00e7in yanl\u0131\u015f yapmama duygusu \u00e7ok iyi hissettirdi bana. A\u011fr\u0131larda azalma oldu, bundan sonra da umar\u0131m evde devam edece\u011fiz” \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kad\u0131nlar\u0131n hayat\u0131n her alan\u0131nda olmas\u0131 i\u00e7in birbirinden de\u011ferli projelere imza atmaya devam eden Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde hizmet veren Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi ile 18-65 ya\u015f aras\u0131 b\u00fct\u00fcn kad\u0131nlar\u0131n sa\u011fl\u0131kl\u0131 kalabilmesi i\u00e7in de hizmetlerine h\u0131z kesmeden devam ediyor. Uzmanlar e\u015fli\u011finde psikolojik, beslenme e\u011fitimi ve egzersiz dan\u0131\u015fmanl\u0131\u011f\u0131n\u0131n yan\u0131 s\u0131ra fizyoterapi hizmetinden faydalanabilen […]<\/p>\n","protected":false},"author":2,"featured_media":30553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-30552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik"],"views":7,"_links":{"self":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/30552"}],"collection":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30552"}],"version-history":[{"count":0,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/30552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/30553"}],"wp:attachment":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}