Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 koordinesinde Tarsus il\u00e7esinde ‘Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Dan\u0131\u015fma Merkezi’ni hayata ge\u00e7irdi. 18 ya\u015f \u00fcst\u00fc t\u00fcm Tarsuslulara kap\u0131lar\u0131n\u0131 a\u00e7an merkezde psikolojik destek, diyetisyen ve fizyoterapist hizmetleri verilecek. Merkezden ayr\u0131ca 16-18 ya\u015f aral\u0131\u011f\u0131ndaki bireyler, sadece psikolojik destek hizmetinden yararlanabilecek. Hizmetler sayesinde vatanda\u015flar hem ruhsal, hem de bedensel olarak fayda sa\u011flamaya ba\u015flad\u0131.<\/p>\n
Fizyoterapist \u00c7elik: “Fibromiyalji, skolyoz gibi tan\u0131lar\u0131 olan bireylere destek veriyoruz”<\/p>\n
Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Merkezi’nde hafta i\u00e7i her g\u00fcn 09.00-18.00 saatleri aras\u0131nda hizmet verdiklerini ve fibromiyalji, skolyoz gibi tan\u0131lar\u0131 olan bireylere destek olduklar\u0131n\u0131 belirten Fizyoterapist Tayfur \u00c7elik, “Kas ve eklem a\u011fr\u0131s\u0131 olan vatanda\u015flar\u0131n a\u011fr\u0131lar\u0131n\u0131 azaltmak, skolyoz tan\u0131s\u0131 alm\u0131\u015f bireylerin post\u00fcr\u00fcn\u00fc d\u00fczeltmek amac\u0131yla egzersiz dan\u0131\u015fmanl\u0131\u011f\u0131 veriyoruz. Ayr\u0131ca hamilelerin gebelik s\u00fcrecini daha rahat atlatabilmeleri i\u00e7in nefes e\u011fitimi, omurga sa\u011fl\u0131\u011f\u0131 e\u011fitimi, pelvik taban kaslar\u0131n\u0131 g\u00fc\u00e7lendirmeyi hedefliyoruz. K\u0131sacas\u0131 t\u00fcm v\u00fccut sa\u011fl\u0131\u011f\u0131n\u0131 \u00f6nemsiyor ve ihtiya\u00e7 duyan vatanda\u015flar\u0131m\u0131z\u0131 bekliyoruz” diye konu\u015ftu.<\/p>\n
Diyetisyen Saban: “Merkezde, ki\u015fiye \u00f6zel beslenme programlar\u0131 haz\u0131rl\u0131yoruz”<\/p>\n
Beslenmenin, hayat\u0131n her noktas\u0131nda \u00e7ok \u00f6nemli role sahip oldu\u011funu ve merkeze gelen ki\u015filere \u00f6zel beslenme programlar\u0131 haz\u0131rlayacaklar\u0131n\u0131 belirten Diyetisyen Gaye Saban, “\u00d6zellikle obezite, diyabet, hipertansiyon, kalp damar hastal\u0131klar\u0131 gibi kronik hastal\u0131klar\u0131n y\u00f6netilmesi noktas\u0131nda beslenme dan\u0131\u015fmanl\u0131\u011f\u0131 veriyoruz. Yeme bozuklu\u011fu olan ki\u015filerin, obeziteye sahip olan bireylerin de, yine beslenme noktas\u0131nda e\u011fitimlerini sa\u011fl\u0131yoruz. T\u00fcrkiye’de 3 ki\u015fiden biri obez kategorisinde. Beslenme dan\u0131\u015fmanl\u0131\u011f\u0131yla bu tarz rahats\u0131zl\u0131klar\u0131n, kronik hastal\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7meyi hedefliyoruz” ifadelerini kulland\u0131.<\/p>\n
Psikolog Karam\u0131k: “Ruh sa\u011fl\u0131\u011f\u0131 da beden sa\u011fl\u0131\u011f\u0131 kadar \u00f6nemli”<\/p>\n
Psikolog Ali Bar\u0131\u015f Karam\u0131k ise, pandemi s\u00fcrecinin ard\u0131ndan evlere kapanmalar\u0131n artmas\u0131 ve toplumda korku, kayg\u0131, panik, endi\u015fe gibi durumlar\u0131n \u00e7ok g\u00f6r\u00fclmesinden dolay\u0131 kayg\u0131 bozuklu\u011fu, panik atak, anksiyete, depresyon gibi rahats\u0131zl\u0131klar\u0131n olduk\u00e7a fazlala\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yledi. Karam\u0131k, “Biz de burada bu gibi durumlara bireysel dan\u0131\u015fmanl\u0131k hizmeti vermekteyiz. Bununla birlikte s\u0131nav s\u00fcrecinin uzamas\u0131ndan dolay\u0131, s\u0131nav kayg\u0131s\u0131 ta\u015f\u0131yanlara da yard\u0131mc\u0131 oluyoruz. Bundan dolay\u0131 16-18 ya\u015f aras\u0131ndaki bireylere de psikolojik destek hizmeti veriyoruz. Ayr\u0131ca aile i\u00e7i ileti\u015fimin \u00e7\u00f6z\u00fclmesi, aile i\u00e7i sorunlar\u0131n \u00e7\u00f6z\u00fclmesine destek olmak amac\u0131yla, aile dan\u0131\u015fmanl\u0131\u011f\u0131 deste\u011fi de veriyoruz. Ruh sa\u011fl\u0131\u011f\u0131 da beden sa\u011fl\u0131\u011f\u0131 kadar \u00f6nemli. Bu anlamda destek almak isteyen b\u00fct\u00fcn dan\u0131\u015fanlar\u0131 merkezimize bekliyoruz” dedi.<\/p>\n
Y\u0131ld\u0131r\u0131m: “Buradaki hizmet \u00e7ok g\u00fczel, \u00e7ok memnun oldum”<\/p>\n
B\u00fcy\u00fck\u015fehir’in verdi\u011fi hizmeti duymas\u0131n\u0131n ard\u0131ndan dan\u0131\u015fan olarak ba\u015fvurdu\u011funu kaydeden Emel Y\u0131ld\u0131r\u0131m, devaml\u0131 psikolo\u011fa gitti\u011fini ama kendini iyi hissetmedi\u011fini s\u00f6yledi. B\u00fcy\u00fck\u015fehir’in gen\u00e7 ve profesyonel kadrosunun kendisine enerji verdi\u011fini belirten Y\u0131ld\u0131r\u0131m, “Buradaki hizmet \u00e7ok g\u00fczel, \u00e7ok memnun oldum. G\u00fcler y\u00fczl\u00fcler, ne\u015feliler, bana enerji verdiler. Benim enerjim biraz d\u00fc\u015f\u00fck, onlardan g\u00fczel enerji ald\u0131m, memnunum. B\u00f6yle bir imkan\u0131 sa\u011flad\u0131\u011f\u0131 i\u00e7in de ba\u015fkan\u0131m\u0131za \u00e7ok te\u015fekk\u00fcr ediyorum” diyerek, ihtiya\u00e7 duyan herkesin gelmesini tavsiye etti.<\/p>\n
Giri\u015f: “Hocalar\u0131m\u0131z bize pozitif enerji veriyorlar”<\/p>\n
Dizlerinde ya\u015fad\u0131\u011f\u0131 a\u011fr\u0131lardan dolay\u0131 s\u0131k s\u0131k parkta y\u00fcr\u00fcy\u00fc\u015f yapt\u0131\u011f\u0131n\u0131 ve merkezi de bu sayede g\u00f6rd\u00fc\u011f\u00fcn\u00fc belirten Song\u00fcl Giri\u015f, “Dizlerimde \u00e7ok \u015fiddetli a\u011fr\u0131lar\u0131m oldu\u011fu i\u00e7in bu merkeze kay\u0131t oldum. \u0130yi ki geldim, \u00e7\u00fcnk\u00fc faydas\u0131n\u0131 g\u00f6r\u00fcyorum. Hocalar\u0131m\u0131z bize pozitif enerji veriyorlar” ifadelerini kulland\u0131. Spor yapmay\u0131 \u00e7ok sevdi\u011fini ve art\u0131k a\u011fr\u0131lar\u0131n\u0131n azalmas\u0131 sayesinde daha rahat spor yapt\u0131\u011f\u0131n\u0131 s\u00f6zlerine ekleyen Giri\u015f, “Bu t\u00fcr merkezlerin \u00e7o\u011falmas\u0131n\u0131 can\u0131 g\u00f6n\u00fclden istiyorum. Ayr\u0131ca b\u00f6yle g\u00fczel parklarda, do\u011fayla i\u00e7 i\u00e7e spor yapman\u0131n keyfini de \u00e7ok g\u00fczel bir \u015fekilde s\u00fcrd\u00fcr\u00fcyoruz” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mersin B\u00fcy\u00fck\u015fehir Belediyesi, Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 koordinesinde Tarsus il\u00e7esinde ‘Atat\u00fcrk Park\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Dan\u0131\u015fma Merkezi’ni hayata ge\u00e7irdi. 18 ya\u015f \u00fcst\u00fc t\u00fcm Tarsuslulara kap\u0131lar\u0131n\u0131 a\u00e7an merkezde psikolojik destek, diyetisyen ve fizyoterapist hizmetleri verilecek. Merkezden ayr\u0131ca 16-18 ya\u015f aral\u0131\u011f\u0131ndaki bireyler, sadece psikolojik destek hizmetinden yararlanabilecek. Hizmetler sayesinde vatanda\u015flar hem ruhsal, hem de bedensel olarak fayda sa\u011flamaya […]<\/p>\n","protected":false},"author":2,"featured_media":32319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-32318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik"],"views":1,"_links":{"self":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/32318"}],"collection":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32318"}],"version-history":[{"count":0,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/32318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/32319"}],"wp:attachment":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}