D\u00fcnya Ruh Sa\u011fl\u0131\u011f\u0131 G\u00fcn\u00fc dolay\u0131s\u0131yla Tarsus Belediyesi Ye\u015fil Salon\u2019da, Sa\u011fl\u0131k \u0130\u015fleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6rev yapan Psikolog Kerim \u00c7ukurova taraf\u0131ndan \u201cG\u00fcn\u00fcm\u00fczde Kayg\u0131 Bozukluklar\u0131\u201d konulu fark\u0131ndal\u0131k s\u00f6yle\u015fisi ger\u00e7ekle\u015ftirildi.<\/p>\n\n\n\n
Psikolog \u00c7ukurova, g\u00fcnl\u00fck ya\u015famda stresle ba\u015fa \u00e7\u0131kma yollar\u0131, duygusal dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131rma ve gerekti\u011finde profesyonel destek alman\u0131n \u00f6nemine dikkat \u00e7ekti. Etkinlik sonunda vatanda\u015flar, bu anlaml\u0131 etkinlik i\u00e7in Tarsus Belediye Ba\u015fkan\u0131 Ali Bolta\u00e7\u2019a te\u015fekk\u00fcr etti. D\u00fcnya Ruh Sa\u011fl\u0131\u011f\u0131 G\u00fcn\u00fc dolay\u0131s\u0131yla Tarsus Belediyesi Ye\u015fil Salon\u2019da, Sa\u011fl\u0131k \u0130\u015fleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6rev yapan Psikolog Kerim \u00c7ukurova taraf\u0131ndan \u201cG\u00fcn\u00fcm\u00fczde Kayg\u0131 Bozukluklar\u0131\u201d konulu fark\u0131ndal\u0131k s\u00f6yle\u015fisi ger\u00e7ekle\u015ftirildi. KAYGI BOZUKLUKLARI VE BA\u015e ETME Y\u00d6NTEMLER\u0130 ELE ALINDI Etkinlikte, \u00e7a\u011f\u0131m\u0131z\u0131n en yayg\u0131n ruhsal sorunlar\u0131ndan biri olan kayg\u0131 bozukluklar\u0131n\u0131n nedenleri, belirtileri ve ba\u015f etme y\u00f6ntemleri ele al\u0131nd\u0131. Psikolog \u00c7ukurova, g\u00fcnl\u00fck ya\u015famda […]<\/p>\n","protected":false},"author":2,"featured_media":46607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-46606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik"],"views":5,"_links":{"self":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/46606"}],"collection":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46606"}],"version-history":[{"count":1,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/46606\/revisions"}],"predecessor-version":[{"id":46608,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/46606\/revisions\/46608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/46607"}],"wp:attachment":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
KAYGI BOZUKLUKLARI VE BA\u015e ETME Y\u00d6NTEMLER\u0130 ELE ALINDI<\/strong>
Etkinlikte, \u00e7a\u011f\u0131m\u0131z\u0131n en yayg\u0131n ruhsal sorunlar\u0131ndan biri olan kayg\u0131 bozukluklar\u0131n\u0131n nedenleri, belirtileri ve ba\u015f etme y\u00f6ntemleri ele al\u0131nd\u0131.<\/p>\n\n\n\n
VATANDA\u015eLARDAN TE\u015eEKK\u00dcR<\/strong>
Kat\u0131l\u0131mc\u0131lar, s\u00f6yle\u015fi boyunca hem ruhsal fark\u0131ndal\u0131klar\u0131n\u0131 art\u0131rma f\u0131rsat\u0131 buldu hem de ruh sa\u011fl\u0131\u011f\u0131n\u0131 koruma konusunda pratik bilgiler edindi.<\/p>\n\n\n\n
BA\u015eKAN AL\u0130 BOLTA\u00c7: \u201cRUH SA\u011eLI\u011eI OLMADAN TAM B\u0130R SA\u011eLIK M\u00dcMK\u00dcN DE\u011e\u0130LD\u0130R\u201d<\/strong>
Tarsus Belediye Ba\u015fkan\u0131 Ali Bolta\u00e7, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, toplum sa\u011fl\u0131\u011f\u0131n\u0131n yaln\u0131zca fiziksel de\u011fil, ruhsal y\u00f6n\u00fcyle de ele al\u0131nmas\u0131 gerekti\u011fini vurgulad\u0131:
\u201cRuh sa\u011fl\u0131\u011f\u0131 olmadan tam bir sa\u011fl\u0131k m\u00fcmk\u00fcn de\u011fildir. Kendimize iyi bakmak, ruhumuzu korumakla ba\u015flar. Bizler Tarsus\u2019ta, vatanda\u015flar\u0131m\u0131z\u0131n hem beden hem de ruh sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7al\u0131\u015fmalar\u0131m\u0131z\u0131 s\u00fcrd\u00fcr\u00fcyoruz. \u00c7\u00fcnk\u00fc sa\u011fl\u0131kl\u0131 bireyler, g\u00fc\u00e7l\u00fc bir toplumun temelidir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"