{"id":47886,"date":"2025-11-17T09:44:53","date_gmt":"2025-11-17T06:44:53","guid":{"rendered":"https:\/\/mersinkadingazetesi.com\/?p=47886"},"modified":"2025-11-17T09:44:54","modified_gmt":"2025-11-17T06:44:54","slug":"kadinlar-hayir-demeyi-ogreniyor","status":"publish","type":"post","link":"https:\/\/mersinkadingazetesi.com\/?p=47886","title":{"rendered":"KADINLAR, ‘HAYIR’ DEMEY\u0130 \u00d6\u011eREN\u0130YOR"},"content":{"rendered":"\n

Mersin B\u00fcy\u00fck\u015fehir Belediyesi Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131, kad\u0131nlar\u0131n kendilerini daha iyi ifade edebilmeleri ve ya\u015famlar\u0131nda sa\u011fl\u0131kl\u0131 s\u0131n\u0131rlar \u00e7izebilmeleri amac\u0131yla, ‘Hay\u0131r Deme Sanat\u0131’<\/em><\/strong> ba\u015fl\u0131\u011f\u0131 alt\u0131nda yeni bir at\u00f6lye ba\u015flatt\u0131. Toroslar Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nde d\u00fczenlenen ‘Sa\u011fl\u0131kl\u0131 S\u0131n\u0131rlar At\u00f6lyesi’<\/em><\/strong>ne, 3 ayr\u0131 grupta toplam 45 kad\u0131n kat\u0131l\u0131yor.<\/p>\n\n\n\n

At\u00f6lye, g\u00fcn\u00fcm\u00fcz\u00fcn en yayg\u0131n konular\u0131ndan biri olan ‘s\u0131n\u0131r koymakta g\u00fc\u00e7l\u00fck \u00e7ekme’<\/strong> temas\u0131ndan yola \u00e7\u0131karak planland\u0131. Kat\u0131l\u0131mc\u0131lar, klinik psikolog e\u015fli\u011finde hem kendi ki\u015fisel s\u0131n\u0131rlar\u0131n\u0131 ke\u015ffediyor hem de ‘hay\u0131r’<\/em><\/strong> diyebilmenin yollar\u0131n\u0131 \u00f6\u011freniyor. Uygulamal\u0131 \u00e7al\u0131\u015fmalar\u0131n da yer ald\u0131\u011f\u0131 at\u00f6lyede, kad\u0131nlar fikirler de \u00fcreterek s\u00fcrece aktif \u015fekilde dahil oluyor. Bu y\u00f6n\u00fcyle at\u00f6lye, bir payla\u015f\u0131m ve destek grubu i\u015flevi de g\u00f6r\u00fcyor.<\/p>\n\n\n\n

At\u00f6lyede ele al\u0131nan konular aras\u0131nda; ‘S\u0131n\u0131rlar\u0131m\u0131z Neye Benzer?’, ‘Hay\u0131r Demek Nas\u0131l Hissettirir?’, ‘Sa\u011fl\u0131kl\u0131 S\u0131n\u0131r Koyma Y\u00f6ntemleri’<\/em> <\/strong>ve ‘Hayat\u0131n \u0130\u00e7inde <\/em>‘Hay\u0131r’ Diyebilmek’<\/em><\/strong> gibi ba\u015fl\u0131klar yer al\u0131yor. Yo\u011fun ilgi g\u00f6ren at\u00f6lye, Kas\u0131m ay\u0131nda yeni kat\u0131l\u0131mc\u0131larla devam edecek. Detayl\u0131 bilgi almak isteyen ve kay\u0131t yapt\u0131rmak isteyenler 0 324 750 42 70<\/strong> numaral\u0131 telefonu arayabilir.<\/p>\n\n\n\n

\u00d6z: “Nas\u0131l ‘hay\u0131r’<\/em> diyebilece\u011fimize ili\u015fkin sa\u011fl\u0131kl\u0131 stratejiler geli\u015ftiriyoruz”<\/strong><\/p>\n\n\n\n

Mersin B\u00fcy\u00fck\u015fehir Belediyesi Toroslar Kad\u0131n Dan\u0131\u015fma Merkezi’nde terapist olarak g\u00f6rev yapan Klinik Psikolog \u0130rem \u00d6z; at\u00f6lyenin cuma, cumartesi ve pazar g\u00fcnleri yeti\u015fkin kad\u0131nlara y\u00f6nelik yap\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. Saat 14.00’da ba\u015flayan at\u00f6lyenin yakla\u015f\u0131k 3 saat s\u00fcrd\u00fc\u011f\u00fcn\u00fc kaydeden \u00d6z, “4 hafta s\u00fcrecek bir at\u00f6lye ve bu at\u00f6lye s\u0131ras\u0131nda; s\u0131n\u0131rlar\u0131n bizim i\u00e7in ne anlama geldi\u011fine, ‘hay\u0131r’<\/em> derken ne hissetti\u011fimize, nelerin bizi ‘hay\u0131r’<\/em> demekten mahrum b\u0131rakt\u0131\u011f\u0131na, g\u00fcndelik hayatta nas\u0131l ‘hay\u0131r’<\/em> diyebilece\u011fimize ili\u015fkin sa\u011fl\u0131kl\u0131 stratejiler geli\u015ftirmeyi ve bunu g\u00fcnl\u00fck ya\u015fant\u0131m\u0131za nas\u0131l yayabilece\u011fimizi konu\u015fuyoruz. Payla\u015f\u0131m odakl\u0131, destek grubu gibi at\u00f6lye s\u00fcrecimiz var”<\/strong> dedi.<\/p>\n\n\n\n

\u00c7etin: “Hi\u00e7bir zaman ‘hay\u0131r’<\/em> demeyi \u00f6\u011frenemedim”<\/strong><\/p>\n\n\n\n

At\u00f6lyeye kat\u0131lan 74 ya\u015f\u0131ndaki Necmiye \u00c7etin, ‘hay\u0131r’<\/em><\/strong> diyebilmeyi \u00f6\u011frenmek ad\u0131na at\u00f6lyeye kat\u0131ld\u0131\u011f\u0131n\u0131 ifade ederek, “Bu etkinli\u011fi arkada\u015f\u0131mdan \u00f6\u011frendim. Kat\u0131lmak istedim. \u0130lk kez geldim. Umar\u0131m \u00e7ok memnun kal\u0131r\u0131m, \u00e7\u00fcnk\u00fc ‘hay\u0131r’<\/em> demeyi bilmiyorum. Hi\u00e7bir zaman da \u00f6\u011frenemedim. Onu bu ya\u015ftan sonra \u00f6\u011frenmek istiyorum”<\/strong> diye konu\u015ftu.<\/p>\n\n\n\n

Acar: “At\u00f6lyenin benim i\u00e7in yararl\u0131 olaca\u011f\u0131na inan\u0131yorum”<\/strong><\/p>\n\n\n\n

Emekli \u00d6\u011fretmen Selin Acar, at\u00f6lyeyi sosyal medyada g\u00f6r\u00fcp dikkatini \u00e7ekti\u011fini belirterek, “\u0130lgimi \u00e7ekti, \u00e7\u00fcnk\u00fc hi\u00e7 kimseye ‘hay\u0131r’<\/em> diyemedi\u011fimi biliyorum. Kendimi \u00e7ok y\u0131pratt\u0131\u011f\u0131m\u0131 ve hep ba\u015fkalar\u0131 i\u00e7in kendimi \u00fczd\u00fc\u011f\u00fcm\u00fc d\u00fc\u015f\u00fcn\u00fcyorum. At\u00f6lyenin benim i\u00e7in yararl\u0131 olaca\u011f\u0131na inan\u0131yorum”<\/strong> ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mersin B\u00fcy\u00fck\u015fehir Belediyesi Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131, kad\u0131nlar\u0131n kendilerini daha iyi ifade edebilmeleri ve ya\u015famlar\u0131nda sa\u011fl\u0131kl\u0131 s\u0131n\u0131rlar \u00e7izebilmeleri amac\u0131yla, ‘Hay\u0131r Deme Sanat\u0131’ ba\u015fl\u0131\u011f\u0131 alt\u0131nda yeni bir at\u00f6lye ba\u015flatt\u0131. Toroslar Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Dan\u0131\u015fma Merkezi’nde d\u00fczenlenen ‘Sa\u011fl\u0131kl\u0131 S\u0131n\u0131rlar At\u00f6lyesi’ne, 3 ayr\u0131 grupta toplam 45 kad\u0131n kat\u0131l\u0131yor. At\u00f6lye, g\u00fcn\u00fcm\u00fcz\u00fcn en yayg\u0131n konular\u0131ndan biri olan ‘s\u0131n\u0131r koymakta g\u00fc\u00e7l\u00fck \u00e7ekme’ temas\u0131ndan yola \u00e7\u0131karak […]<\/p>\n","protected":false},"author":2,"featured_media":47887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-47886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik"],"views":3,"_links":{"self":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/47886"}],"collection":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47886"}],"version-history":[{"count":1,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/47886\/revisions"}],"predecessor-version":[{"id":47888,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/47886\/revisions\/47888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/47887"}],"wp:attachment":[{"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mersinkadingazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}